A black butterfly resting against cocoons, symbolising transformation, growth, and emergence.
A black butterfly rests beside cocoons, a powerful reminder that transformation is a process. Trust in your unfolding journey.

Love Notes: A Potent Portal Of Transformation ~ Saturday 2 November 2024

We are in a potent portal of transformation at the moment. I know that this year has felt super challenging for many of us, as we collectively witness horrors and travesties on the world stage, and also face our own unique challenges, losses and transformations. The energy of this year feels the same to me as 2020… and we all know that 2020 was a big year globally.

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A mesmerising nebula with swirling blue, pink, and green clouds of stars and light, symbolising cosmic energy and spiritual awakening.
A celestial dance of colour and energy—blue, pink, and green nebula clouds reflecting the vibrational essence of Light Language.

Long Read: How To Learn Light Language

How do you learn or start channelling light language? Spoiler alert! It can't be learned, eek! But don't lose hope, read on to learn how to (potentially!) activate this beautiful gift.

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A flock of pigeons soaring against the open sky, symbolising freedom, transformation, and spiritual awakening.
Like birds taking flight, spiritual awakening is a journey of release, expansion, and higher perspective. Whether through meditation, detoxing, or conscious healing, we are always moving toward deeper clarity and alignment.

Supporting Spiritual Awakening: Toxins, Meditation And Medication

Reducing Toxins to Support Spiritual Awakening I quit drinking alcohol completely in November 2018 to support my mental health. Before this, my relationship with alcohol was messy—one of numbing and excess.…

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Golden autumn leaves on a branch, glistening with dew droplets, symbolising balance, transition, and reflection.
Dew-kissed autumn leaves, embodying the delicate balance between light and darkness as the seasons shift.

Autumn Equinox: Darkness, Light and Mental Health

This time of year is especially poignant for me, as seeking healing for mental health is what started me on this funny old journey, and the three big mental health episodes that I’ve experienced have always fallen around the Autumn Equinox. I didn’t even realise this until my wonderful kundalini teacher Beth pointed it out – the energy of this time of year is something that I’m keen to learn more about and deepen my understanding of. I know that many people struggle at this time of year, as we transition into the darker half of the year in the northern hemisphere. If this is you then I hope that you can find a spark of hope in the darkness, and find some comfort in knowing that healing can occur and life can surprise you in so many ways 🖤

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A rustic wooden blue door with a weathered appearance, set within an aged frame.
Sometimes, the doors we walk through lead us to unexpected transformations. My first experience with light language was one such doorway, opening me to deep healing and self-discovery.

Light Language: Awakening Experience

Light Language - Awakening And Healing I thought I’d share a bit more about light language and my journey with it so far. Back in Jan/Feb 2020 a friend invited me to…

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A celestial nebula in the Orion constellation, glowing with neon pastel hues of turquoise, pink, green, and blue—ethereal clouds of light swirling like divine energy.
Wisps of celestial energy—turquoise, pink, green, and blue light weaving through the Orion nebula, mirroring the vibrational essence of Light Language.

What Is Light Language?

I write and talk about light language a lot, but what is it? Delve into the mysterious world of light language, learn about what it might be and how it can be used to heal.

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