Black and white ammonite fossil representing the spiral and fractal nature of healing, spiritual growth, and personal transformation. Perfect symbol for Lush Lunar’s circles, ceremonies, and meditations.
The spiral ammonite reflects the fractal nature of healing, transformation, and self-discovery.

Love Notes: The Unfolding Online Spiritual Healing with Light Language, Winter Solstice & A Season of Transformation

Love Notes: The Unfolding Online Spiritual Healing with Light Language, Winter Solstice & A Season of Transformation Monday 1 December 2025... sent at 16:11 but my tech insisted it was…

Continue ReadingLove Notes: The Unfolding Online Spiritual Healing with Light Language, Winter Solstice & A Season of Transformation
Read more about the article Love Notes: Random Update On Some Healing Stuff I’ve Been Moving Through ~ Monday 2 December 2024
love notes, newsletter, spirituality blog, energy healing

Love Notes: Random Update On Some Healing Stuff I’ve Been Moving Through ~ Monday 2 December 2024

I’ve been on a strange old journey over the last 6 weeks and beyond with some physical health stuff that the universe sent my way, in the form of a little parasite teacher who hitched a ride back with me from India. It seems we’d been acquainted for some time. I named the parasite teacher Jimmy G. Today, it was confirmed that Jimmy has gone on his merry old way, having taught me some mega lessons while him & his friends knocked about my physical vessel. Like all things in life, it’s been a journey!!

Continue ReadingLove Notes: Random Update On Some Healing Stuff I’ve Been Moving Through ~ Monday 2 December 2024
A black butterfly resting against cocoons, symbolising transformation, growth, and emergence.
A black butterfly rests beside cocoons, a powerful reminder that transformation is a process. Trust in your unfolding journey.

Love Notes: A Potent Portal Of Transformation ~ Saturday 2 November 2024

We are in a potent portal of transformation at the moment. I know that this year has felt super challenging for many of us, as we collectively witness horrors and travesties on the world stage, and also face our own unique challenges, losses and transformations. The energy of this year feels the same to me as 2020… and we all know that 2020 was a big year globally.

Continue ReadingLove Notes: A Potent Portal Of Transformation ~ Saturday 2 November 2024

Love Notes: Almost back from India, Thailand & Medicine Festival… ~ Thursday 15 August 2024

I’m back in the UK! I’ve had a loooong hiatus from offering healings and energy medicine, so if you’re wondering if I’m still alive, I am! I’ve had an extremely transformative time away but eek it’s been deeeeep & very intense at times, moving through lots of shadow, hard truths & big growth 🌱

Continue ReadingLove Notes: Almost back from India, Thailand & Medicine Festival… ~ Thursday 15 August 2024
A mesmerising nebula with swirling blue, pink, and green clouds of stars and light, symbolising cosmic energy and spiritual awakening.
A celestial dance of colour and energy—blue, pink, and green nebula clouds reflecting the vibrational essence of Light Language.

Long Read: How To Learn Light Language

How do you learn or start channelling light language? Spoiler alert! It can't be learned, eek! But don't lose hope, read on to learn how to (potentially!) activate this beautiful gift.

Continue ReadingLong Read: How To Learn Light Language
A flock of pigeons soaring against the open sky, symbolising freedom, transformation, and spiritual awakening.
Like birds taking flight, spiritual awakening is a journey of release, expansion, and higher perspective. Whether through meditation, detoxing, or conscious healing, we are always moving toward deeper clarity and alignment.

Supporting Spiritual Awakening: Toxins, Meditation And Medication

Reducing Toxins to Support Spiritual Awakening I quit drinking alcohol completely in November 2018 to support my mental health. Before this, my relationship with alcohol was messy—one of numbing and excess.…

Continue ReadingSupporting Spiritual Awakening: Toxins, Meditation And Medication
Ornate golden Naga serpent sculpture set against a rustic stone wall, framed by intricate carvings, with soft purple ferns adding a mystical touch.
The serpent energy, often symbolised by the Naga, represents the powerful force of Kundalini awakening—an inner transformation leading to deep spiritual expansion.

Supporting Spiritual Awakening: A Deep Dive into Yoga, Kundalini, and Beyond

Understanding Spiritual Awakening Spiritual awakening is often described as a profound shift in consciousness, where one becomes acutely aware of their true self and the interconnectedness of all existence. This experience…

Continue ReadingSupporting Spiritual Awakening: A Deep Dive into Yoga, Kundalini, and Beyond
A soft glow of pink fairy lights intertwined with tree branches at night, creating a mystical and ethereal atmosphere.
Exploring Light Language through the lens of AI—can technology help us decode the language of the soul? Discover the intersection of mysticism, science, and AI in this fascinating read.

Unlocking the Mysteries of Light Language: According to AI

Unlocking the Mysteries of Light Language: According to AI I don't know about you, but I'm finding AI absolutely fascinating. So, I thought I'd hand over some blog space to…

Continue ReadingUnlocking the Mysteries of Light Language: According to AI
Golden autumn leaves on a branch, glistening with dew droplets, symbolising balance, transition, and reflection.
Dew-kissed autumn leaves, embodying the delicate balance between light and darkness as the seasons shift.

Autumn Equinox: Darkness, Light and Mental Health

This time of year is especially poignant for me, as seeking healing for mental health is what started me on this funny old journey, and the three big mental health episodes that I’ve experienced have always fallen around the Autumn Equinox. I didn’t even realise this until my wonderful kundalini teacher Beth pointed it out – the energy of this time of year is something that I’m keen to learn more about and deepen my understanding of. I know that many people struggle at this time of year, as we transition into the darker half of the year in the northern hemisphere. If this is you then I hope that you can find a spark of hope in the darkness, and find some comfort in knowing that healing can occur and life can surprise you in so many ways 🖤

Continue ReadingAutumn Equinox: Darkness, Light and Mental Health
A cup of black coffee rests on crisp white bedsheets, accompanied by soft pink roses. A quiet, reflective morning moment, inviting stillness and self-inquiry.
A cup of black coffee on crisp white bedsheets with pink roses nearby, symbolising a moment of stillness and reflection. This image represents the balance between rest and productivity, inviting contemplation on the value of slowing down.

Productivity: Do We Long To Feel Useful?

Do we long to feel useful or have we been conditioned to think we're "not doing enough"? Feel into your own "enoughness" and where it might come from.

Continue ReadingProductivity: Do We Long To Feel Useful?
A celestial nebula in the Orion constellation, glowing with neon pastel hues of turquoise, pink, green, and blue—ethereal clouds of light swirling like divine energy.
Wisps of celestial energy—turquoise, pink, green, and blue light weaving through the Orion nebula, mirroring the vibrational essence of Light Language.

What Is Light Language?

I write and talk about light language a lot, but what is it? Delve into the mysterious world of light language, learn about what it might be and how it can be used to heal.

Continue ReadingWhat Is Light Language?