The Art of Oscillating: Healing, Surrender & Trusting the Unknown
Winter Shadow Cave Notes : Sunday 5 January 2025 I feel like I'm sitting in the come down from the year I've had. Aware that I'm writing this a mere…
A moment of stillness and transformation—yoga, breath, and energy uniting beneath a radiant pink sky.
How Kundalini Yoga Cured My Asthma
Yes, you heard me right. But there is a little bit behind the story of it curing, which I'd like to share with you here. Needless to say, I'm enjoying…
A celestial dance of colour and energy—blue, pink, and green nebula clouds reflecting the vibrational essence of Light Language.
Long Read: How To Learn Light Language
How do you learn or start channelling light language? Spoiler alert! It can't be learned, eek! But don't lose hope, read on to learn how to (potentially!) activate this beautiful gift.
Light language is a frequency, a remembrance, a connection beyond words. Like the cosmos itself, it is vast, limitless, and encoded with wisdom.
How To Learn Light Language
How do you learn or start channelling light language? Spoiler alert! It can't be learned, eek! But don't lose hope, read on to learn how to (potentially!) activate this beautiful gift.
The serpent energy, often symbolised by the Naga, represents the powerful force of Kundalini awakening—an inner transformation leading to deep spiritual expansion.
Supporting Spiritual Awakening: A Deep Dive into Yoga, Kundalini, and Beyond
Understanding Spiritual Awakening Spiritual awakening is often described as a profound shift in consciousness, where one becomes acutely aware of their true self and the interconnectedness of all existence. This experience…
Dew-kissed autumn leaves, embodying the delicate balance between light and darkness as the seasons shift.
Autumn Equinox: Darkness, Light and Mental Health
This time of year is especially poignant for me, as seeking healing for mental health is what started me on this funny old journey, and the three big mental health episodes that I’ve experienced have always fallen around the Autumn Equinox. I didn’t even realise this until my wonderful kundalini teacher Beth pointed it out – the energy of this time of year is something that I’m keen to learn more about and deepen my understanding of. I know that many people struggle at this time of year, as we transition into the darker half of the year in the northern hemisphere. If this is you then I hope that you can find a spark of hope in the darkness, and find some comfort in knowing that healing can occur and life can surprise you in so many ways 🖤