- New Moon Circle -
Sunday 20 November
1 - 3pm, The Yoga Station
Join in circle to connect with likeminded souls and seek some respite before the run up to the busy festive season really ramps up.
Working with the lunar cycles can be a beautiful way to connect to ourselves and the world around us. The moon in her various stages invites us to stop, reflect and bring more consciousness to where we are going, or where we want to go, in this life.
The New Moon invites us to delve deeper into the hidden parts of ourselves and to plant seeds for new beginnings. Sitting together in circle provides us with the opportunity to carve out some time to reflect and receive, and to connect more deeply to our community.
WHAT TO EXPECT
We will sit together in circle and learn a little about working with the lunar cycle. We will tune into the energies that are unique to this part of the lunar calendar and delve deep inside ourselves with some supportive practices. There will be:
– an opening guided meditation
– learning around the lunar cycles
– a reflective journaling practice
– beautiful mantra
– a (surprise!) treat or two
– energy healing journey with Usui Reiki and Light Language
Want to learn more about Light Language? You can read about it here.
WHO IS THIS FOR?
The circle is for anyone who wants to gift themselves some deep rest and nourishment. It is for those who want to connect more deeply to themselves and others. It is for those who simply want some time out and TLC during this busy time of year!
WHAT YOU WILL NEED
Please bring a pen and notebook for journaling exercises and some water if you think you’ll be thirsty. Snuggly, loose fitting clothes are best so you can really get cosy and relaxed. The Yoga Station has yoga mats, blankets and bolsters, but feel free to bring your own if you prefer.
WHERE IN WHITLEY BAY?
The event is taking place at The Yoga Station, Whitley Bay. This is a beautiful space at Whitley Bay metro station, so it’s really easy to get to on public transport and there’s also parking nearby.