Gratitude Circle + Cacao Ceremony // Sunday 7 May 2023, 1-3pm // The Yoga Station, Whitley Bay
Join in circle to share cacao in ceremony, feel into your relationship with gratitude and receive a reiki + light language heart healing.
WHAT TO EXPECT
You are invited to join in circle to learn about and practice gratitude. Gratitude is a powerful practice (… and it is very much a practice!) that can offer transformation in our lives. So often we notice what’s going wrong in our lives, but can we pay more attention and set the intention to invite in more gratitude?
We will connect in community to share the heart opening medicine of ceremonial cacao (optional). Cacao can help us to move into and live from the heart space. So often, we build walls around our hearts in order to protect them. But opening our hearts and connecting to the part of ourselves that holds compassion, kindness and love – both towards ourselves and others, can help us to move through this world with more joy and grace.
We will share cacao in ceremony before exploring gratitude, reflecting on what we’re grateful for in our lives, and learning how we might invite more gratitude practices into our day to day.
We will then receive a light language and reiki healing journey. This will be a guided meditation using the healing energies of light language and reiki to support us to allow more gratitude into our lives. We will open our tender hearts to receive whatever medicine we’re in need of.
CACAO - CONTRAINDICATIONS
Ceremonial cacao may not be suitable for some people, but you are still welcome to join in circle for this beautiful ceremony even if cacao may not be for you. You’re most welcome to receive the medicine of a cup of herbal tea or water instead.
Please let me know in advance of the session if you have any medical conditions that you think I need to be aware of, or if any of the following apply to you:
– you’re taking antidepressants or antipsychotics
– you have any heart or blood pressure conditions
– you’re pregnant or nursing
– you’re sensitive to caffeine / caffeine makes you feel anxious
WHO IS THIS FOR?
All are welcome to join in circle.
WHAT YOU WILL NEED
Please bring a pen and paper, plus a drink of water – cacao is a diuretic and can dehydrate you so please do bring something to drink. There are bolsters, blankets and yoga mats at The Yoga Station, but feel free to bring your own if you prefer.
WHERE IN WHITLEY BAY?
The event is taking place at The Yoga Station, Whitley Bay. This is a beautiful space at Whitley Bay metro station, so it’s really easy to get to on public transport and there’s also parking nearby.
Full price spots are £22 + booking fee. Please contact me to avoid Eventbrite fees. I have 3 discount codes available for low/income, which will take 33% off a full price spot. If the discount code doesn’t work, it’s because they’ve already been used and there are only full price spots left.
– 33% off discount code – THANKYOU33
If the discounted spaces are out of your reach at the moment and you’d like to join, please contact me direct to let me know and we can work something out.
I’m afraid I don’t offer refunds, but if you can no longer make the event and reach out to let me know, I can offer you a free space on my next online offering.